Yoga means "yoke" or "union," uniting mind and body, small self and higher self.  Learn the basics of body movement and how to strengthen, relax, and invigorate your body from the inside out.  The practice is eclectic with a strong emphasis on proper form, breathing, and returning to the self.  Class lasts approximately 1½ hours.

CLASS SCHEDULE:

TUESDAYS  
6:30 PM - 8:00 PM


THURSDAYS  
7:00 PM -8:30 P.M.



REGISTRATION REQUIRED

COSTS:

Children's Yoga
$5.00 per child, per class

One Class:  
$15 
     (excludes Saturday)

6 Classes, Consecutive Weeks:   
$60

6 Classes, Non-Consecutive Weeks:   
$72